**Tuesday – September 18th**
Welcome to CrossFit CLE Garrett! You’ve started with a strong dose of the Benchmarks. I think there is plenty of fitness headed your way!
Mobility: 25 min*
Smash and stretch:
For time: *10 minute cap
30 double dumbbell ground to overhead 50/35#
7 deadlift 315/215#
30 double under (30 seconds of work)