**Tuesday – May 22nd**

Jena and Rob Matejka getting in a workout before leaving for their honeymoon! Congratulations you two!

Skill:
Kettlebell transitions, single arms swings, cleans and snatches

WOD:
5 rounds for time: *15 minute cap
2 Turkish get up 53/35#
4 bar muscle up (8 knees to elbow)
16 single arm overhead squat (8 per arm)