Tuesday – March 21st

New OnRamp graduate Hadi working through the box overs in Monday’s Tabata! Be sure to welcome him to the CLE family when you see him in the gym!

WOD:
4 rounds for time:
20 medicine ball clean #20/14
20 hand release pushup
20 knees to elbow

Post WOD:
Upon finishing the WOD, You have 10 minutes to find:
Power clean 2RM (touch and go)