**Tuesday – December 25th**

8am – WOD
9/am – WOD

Teamwork makes the dream work!

WOD:
10 minute AMRAP:
12 ring dip
25 air squat

Rest 5 minutes

7 minute AMRAP:
12 burpee pullup
25 GHD situp

Rest 3 minutes

4 minute AMRAP:
12 kettlebell swing 53/35#
25 double under