4 Oct /0 Comments/WOD Thursday – October 5th Ah Kelly! see you again in 6ish months! WOD: 15 minute AMRAP: 10 pistol 10 GHD situp 10 dumbbell snatch #50/35 20’s, 30’s… At 20 minutes on the clock: For time: 1k row 800m run 500m row