Thursday – October 31st


Thursday – October 31st

Today we invite everyone to wear a costume or other silly outfit and embrace your gym buddy for a Halloween partner WOD!

Partner WOD:
15 minute AMRAP:
10 power snatch 135/95#
20 box jump over 24/20” (go the long way if possible)
30 ab mat situp and toss

5 minute rest

Then, Death by:
2 sumo deadlift high pull #95/65