**Thursday – May 10th**

Getting weird on a Saturday after classes. A little handstand walk practicing changing direction, and it got the better of us!

For time: *45 minute cap
200 single skip
150 air squat
100 double under (2 minutes of work)
50 kettlebell swing 53/35#
Then 3 rounds:
10 strict handstand pushup
20 pullup
30m overhead walking lunge (split evenly between arms (15m each))