**Thursday – March 1st**

28
Feb

**Thursday – March 1st**

Good to have this guy back in the mix! Welcome back Steve!

WOD:
For time: *35 minute cap
20 bear complex #95/65
40 toe to bar
60m bear crawl
120 double under (3 minutes of work)
60m bear crawl
40 toes to bar
20 bear complex