1
Jan
Thursday – January 2nd

WOD:
For time: *15 minute cap
15-12-9-6-3-6-9-12-15
Deadlift 185/125#
Handstand pushup (scale with less reps, dumbbell strict press, piked pushup on box)
Cooldown:
2 rounds
250 light meter row
10 downward dog to cobra