Thursday – February 23rd

22
Feb

Thursday – February 23rd

Apparently box step ups are kinda hard. Erin is making the work look pretty fun ehh?

WOD:
For time:
10 wall climb
100 double under (3 minutes)
50 pistol
10 clean and jerk at 75% of 1RM from Tuesday
50 pistol
100 double under
10 wall climb