Thursday – December 31st

30
Dec

Thursday – December 31st

Find your happy place and finish 2020 on top!

MetCon:
“2020 Final Countdown”
For time:
20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Wallball shot 20/14# to 10/9’
Anchored Ab-mat situp (use a sandbag or 2 dumbbells to keep the feet on the floor)