4
Apr
**Thursday – April 5th**
Moving in the right direction. How’s you range of motion? Are you working to improve it?
WOD:
5 minute AMRAP:
15 deadlift #185/125
10 toe to bar
-3 minute rest
5 minute AMRAP
10 deadlift #225/155
10 toe to bar
-3 minute rest
5 minute AMRAP:
5 deadlift #265/185
10 toe to bar