CrossFit HQ has come up with an awesome idea! An Open-style community competition that can help bring the global fitness community together to stay strong while the world is rattled by COVID-19.
Sign ups are free (unless you would like to contribute a donation to our gym or any other gym in need)! The workouts have ample scaling options, you won’t need much equipment and everything can be modified to fit what you have.
There are no excuses! We should all be focused on doing what we can to maintain our fitness and our health. This is a great way to get excited about that and join our greater community while we all find our way through. I’ll be looking for your name on that leaderboard!
Check out the link below to read more and register!