13
Nov
**Sunday – November 14th**
Crossfit Cle – CrossFit
It’s “Jackie,” but with snatches!
Gotta row to get to the good stuff.
Metcon
“Snackie” (Time)
1k row
50 snatch 45/35#
30 pull-up (Rx+ for chest to bar pullup
It’s “Jackie,” but with snatches!
Gotta row to get to the good stuff.
1k row
50 snatch 45/35#
30 pull-up (Rx+ for chest to bar pullup