**Sunday – November 14th**

13
Nov

**Sunday – November 14th**

Crossfit Cle – CrossFit

It’s “Jackie,” but with snatches!

View Public Whiteboard


Gotta row to get to the good stuff.

Metcon

“Snackie” (Time)

1k row

50 snatch 45/35#

30 pull-up (Rx+ for chest to bar pullup