8
May
**Sunday – May 9th**
Crossfit Cle – CrossFit
U.S. Navy Lt. J. Wesley “Wes” Van Dorn, 29, of Greensboro, North Carolina, died on Jan. 8, 2014
Metcon
Wes (Time)
For time:
800m run with a 25/15# plate
14 rounds:
5 strict pullup
4 burpee box hop 24/20″
3 power clean 185/125#
Finish with 800m run with plate
U.S. Navy Lt. J. Wesley “Wes” Van Dorn, 29, of Greensboro, North Carolina, died on Jan. 8, 2014, of injuries sustained in a helicopter crash off the coast of Virginia. He was a member of Helicopter Mine Countermeasures Squadron 14 at the Naval Air Station in Norfolk, Virginia.