**Sunday – March 4th**


**Sunday – March 4th**

10am – WOD
11am – WOD

If you need to do/redo 18.2, then please work to get yourself a judge and get it done!

It’s good to have Matt (and all his hair) back from the winter blues. Now lets dial up that early morning fitness!

Pre WOD:
Stamina on back squats?
Steve Schultz​ has some fun planned for anyone who dares to venture in.

3 rounds for time:
10 power snatch #115/85
20 box over 24×20/20×24″
30 wall ball #20/14 to 10/9′