13
Mar
**Sunday – March 14th**
Crossfit Cle – CrossFit
Get those lunges fired up!
Strength
Metcon (4 Rounds for weight)
4 rounds on a 3 minute clock:
10 DB bench press
30 second L-sit on rings
Get those lunges fired up!
4 rounds on a 3 minute clock:
10 DB bench press
30 second L-sit on rings