**Sunday – June 5th**

Crossfit Cle – CrossFit

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Metcon

Tyler (Time)

5 Rounds for time of:

7 Muscle-ups

21 Sumo Deadlift High-Pulls, 95#
In honor of 1LT Tyler E. Parten, 24, of AR, died Sept. 10 in Konar province, Afghanistan.
To learn more about Tyler click here
Scale the muscle ups to 7 pullups and 7 dips.

Accessory

Metcon (Weight)

4 rounds not for time:

10 Bulgarian spilts squats (load goblet style with a kettlebell)

20 kettlebell plank pull through