17
Jun
Sunday – June 18th
Jody fought a good fight and stood up a big clean PR!
10am – WOD
11am – WOD
Partner WOD:
5 rounds for time:
3 hang clean #155/110
6 lateral burpee
20 double under
100′ bear crawl
*Athletes will alternate after a full round. Athletes will perform 5 rounds each.
Post WOD:
For time:
500m row