Sunday – February 26th

Some awesome efforts have been put out by all those who took on 17.1! We are super proud of you guys and we are excited to see what you will push yourselves through the next 4 weeks! Remember you need to have your scores entered BEFORE 8PM on Monday!

10am – WOD
11am – WOD/17.1 Make up (11:00/11:30 heats)
12pm – 17.1 Make up (12:00/12:30 heats)
*If you are coming in to do 17.1, please show up well before you expect to do the workout, and be prepared to be judged and then judge another athlete who is doing the workout. The Open in a community effort, so be ready to do your part.

WOD:
Courtesy of Birdtown CrossFit
“Karen & Annie Sitting In A Tree”
For time:
50-40-30-20-10
Wallball shot #20/14 to 10/9′
Double under
Abmat situp