Crossfit Cle – CrossFit
RIP James R. Zimmerman
Zimmerman (AMRAP – Rounds and Reps)
25-Minute AMRAP of:
11 Chest-To-Bar Pull-ups
2 Deadlifts, 315#
10 Handstand Push-ups
In honor of U.S. Marine Corps First Lieutenant James R. Zimmerman, 25, of Aroostook, Maine, died on November 2, 2010
To learn more about Zimmerman click here
245# for ladies.
50 Burpee February
50 Burpee February – Day 13 (Time)
For time on a Minute and :30 timer:
50 burpee with a small jump and full extension clap overhead
*Rx+ if you perform these burpees outside!