Sunday – August 20th

Diversifying your potential to control your body and the objects around you. That’s what we are about here at CrossFit CLE!

10am – WOD
11am – WOD

Courtesy of Friendship CrossFit

Endurance Partner WOD:
For time:
150 kettlebell swing #53/35
150 pushup
150 goblet squat #53/35
150 burpee to plate
*While one partner works the other runs 200m. Partners switch every time
a 200m run is finished.