4
Sep
Saturday – September 5th

9am – WOD
10am – WOD
Another Saturday of suffering!
Partner WOD:
24 minute AMRAP:
24 DB Snatch (50/35lbs)
24 DB Plank Pull Through
24 DB Hang Power Clean
3 Partners
Partner A: 1000/800m Ski
Partners B+C:
Work through AMRAP switching as needed. B skis when A finishes. C skis when B finishes and so forth.