1
Sep
Saturday – September 2nd
Kettlebells can make you a bit crazy!
9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a Friend!
“Partnered Barbara 1.5”
5 rounds for time:
30 pullup
45 pushup
60 situp
75 air squat
*Split work as desired. 1 works while 1 rests. There is no structured rest between rounds.