15
Oct
**Saturday – October 16th**
Crossfit Cle – CrossFit
It’s always better with you’ve got some friends to enjoy it with!
Partner MetCon
Metcon (Time)
Partner MetCon:
3 rounds for time:
4x200m run relay (plank while your partner runs)
40 kettlebell swing 53/35#
30 goblet squat
20 handstand pushup