12
Nov
**Saturday – November 13th**
Crossfit Cle – CrossFit
So many steps! Classes today at 3:30 and 4:30pm.
Partner MetCon
Metcon (Time)
10 rounds for time:
10 kb push-press (L) (53/35)
10 kb push-press (R)
100m sled drag (135/90)
*Each partner completes 5 rounds
*One partner rests while the other works