**Saturday – November 13th**

12
Nov

**Saturday – November 13th**

Crossfit Cle – CrossFit

View Public Whiteboard


So many steps! Classes today at 3:30 and 4:30pm.

Partner MetCon

Metcon (Time)

10 rounds for time:

10 kb push-press (L) (53/35)

10 kb push-press (R)

100m sled drag (135/90)
*Each partner completes 5 rounds

*One partner rests while the other works