**Saturday – May 28th**


**Saturday – May 28th**

Crossfit Cle – CrossFit

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Partner MetCon

Metcon (Time)

For time, split work as desired 1 works while one rests:

100 wall ball shot 20/14 to 10/9′

100 dumbbell snatch 50/35#

100 box hop 24/20″

50 2-fer-1 wallball shot 20/14#

50 Devil’s press 50/35# dumbbell set

50 box jump over 24×18/20×20″

*At any point during the workout, each team must complete 50m overhead walking lunge with their medball and a single dumbbell and 50m bear crawl. You may both work at the same time on the lunges and crawls.