Another group of you guys who made it to the later heats of “The Hammy”. Thanks again for all the support! Mark you calendar for May 19th 2018, we will be going at it again, and hopefully we can bring more friends to the party!
9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a friend WOD
Synchronized bar facing burpee
Front squat #115/75