Drag a buddy in for another partner punisher of a workout!
9am – WOD
10am – Open Gym/ CLE Barbell Club
11am – Bring a friend
4 box over 24×20/20×24”
3 sumo deadlift high pull 95/65#
*When you and your partner fail to complete the need reps of a movement in a given minute, take 1 minute to rest then start the next movement.