**Saturday – March 6th**


**Saturday – March 6th**

Crossfit Cle – CrossFit

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It’s often the simple things that hurt so good!

Partner MetCon

Metcon (AMRAP – Reps)

30 minute AMRAP:

Station 1:

2 rope climb

7 dumbbell thruster 50/35# set

15 abmat situp

Station 2:

Sled drag AMRAP while you partner works through station 1
*Station 1 must be fully completed before partners switch stations. The workout will be scored by the number of times you complete a full length of the floor, so drag with a purpose!