Saturday – March 30th

29
Mar

Saturday – March 30th

9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a Friend!

Pick things up!

WOD:
6x Tabata:
Burpee onto plate
Row, bike or ski calories
Plate ground to overhead 45/35#
Ab Mat situp
Overhead jumping lunge
Wall climb