Saturday – March 16th

9am – WOD
10am – Open Gym/Barbell Club
11am – Bring a friend!

Arch to Hollow! Saw some awesome PRs on 19.4!

Partner WOD:
4 rounds for time:
50 kettlebell swing 53/35#
30 ring pushup
50 goblet squat
30 shoulder to overhead 135/95#