**Saturday – March 13th**

Crossfit Cle – CrossFit

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Grab a partner and embrace some discomfort to honor the memory of a man who gave his life in service of our country and defense of our freedoms!

Metcon

Partnered Hamilton (Time)

3 rounds for time:


1k row/ski/run/bike/run


50 pushup


1k row/ski/run/bike/run

50 pullup
*Split gymnastics as desired. Both Athletes must complete their meters simultaneously. Wear weight vests if possible.