**Saturday – June 25th**

24
Jun

**Saturday – June 25th**

Crossfit Cle – CrossFit

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Let’s partner up and move some weight!

Partner MetCon

P1: Metcon (AMRAP – Rounds and Reps)

17 minute AMRAP:

21 kettlebell swing 53/35#

15 goblet squat

9 handstand pushup (3 wall climb scale)

*Perform the full set at a movement before handing off to your partner who completes the full set of the next movement…

P2: Clean and Jerk Complex (Complex max)

Perform as an unbroken complex.
At 20 minutes on the clock, 10 minutes for both partners to establish a max for the complex:

Power clean

Thruster

Hang power clean

2 split jerk