Saturday – June 24th

Kelsey blasting through her burpee pullups!

9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring A Friend WOD!

Partner WOD:
For time:
1k row
100 plate ground to overhead #45/35
1k row
100m overhead walking lunge #45/35
1k row
100 burpee box over 24/20″
*1 person works while 1 person rests, split work as desired.