Saturday – June 13th

12
Jun

Saturday – June 13th

9am – WOD
10am – WOD

Thank you all for doing such a great job cleaning your equipment each class!

WOD:
Tabata Everything!
Complete 5 back to back Tabatas, rest 1 minute between them:
Tire hits (with sledge)
Wall ball shot
Calorie ski
Pullup
Calorie bike