Saturday – July 20th

0900 – WOD
1000 – Open Gym/CLE Barbell Club
1100 – Bring a Friend!

Are you comfortable with being uncomfortable?

Partner WOD:
For time:
40 burpee over partner (holding high plank)
30 sumo deadlift high pull 95/65#
20 thruster
10 wall climb
20 thruster
30 sumo deadlift high pull
40 burpee over partner
*Split work as desired.