Saturday – January 25th

9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a Friend!

Shared suffering.

Partner WOD:
30 minute AMRAP
50 calorie row
50 wall ball shot 20/14# to 10/9’
50 kettlebell sumo deadlift high pull 53/35#
50 burpee
*1 works while 1 rests.