Saturday – February 22nd

9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring a Friend!

Don’t worry! Planks are coming!

WOD:
20 minute AMRAP:
100m overhead walking lunge 45/35#
50 burpee sandbag box over 30/24”
10 rope climb

Post:
6 minute Calorie plank off