Saturday – February 18th

Corina is grabbing dumbbells and getting ready for the open!

WOD:
“Morrison”
For time:
50-40-30-20-10
Wall ball shot #20/14 to 10/9′
Box hop 24/20″
Kettlebell swing #53/35
*Scale weight/reps if needed (guests should start at 40 and work down)