11
Feb
**Saturday – February 12th**
Crossfit Cle – CrossFit
Pushing so hard the world around you starts to blur!
Partner MetCon
Metcon (Time)
5 rounds for time:
30 calorie erg relay
20 thruster 115/80#
100 double under (200 single under)
*Split work as desired.
50 Burpee February
50 Burpee February – Day 12 (AMRAP – Rounds and Reps)
For time on a Tabata timer:
50 burpee toes to bar
*Pullup bar should be 6″ outside of standing reach.
Within 10 minutes of finishing the Partner MetCon,