**Saturday – April 24th**

Crossfit Cle – CrossFit

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Hop into the gym for a little Saturday sweat session!

Partner MetCon

Metcon (Time)

Partner MetCon:

For time: *35 minute cap

Bear crawl 100’

100 alternating overhead lunge 45/35#

Bear crawl 100’

150 v-up

Bear crawl 100’

225 pushup

Bear crawl 100’

338 double under

Bear crawl 100’
*The entire workout is completed as a two person relay. One works while 1 rests. Bear crawls must be completed fully by one athlete at a time.