21
Apr
Saturday – April 22nd
Julien hit his first kipping muscle in the AMRAP Friday!
9am – WOD
10am – Open Gym/CLE Barbell Club
11am – Bring A Friend WOD
WOD:
“Cindy”
20 minute AMRAP:
5 pullup
10 pushup
15 air squat
OR
“Mary”
20 minute AMRAP:
5 handstand pushup
10 pistol
15 pullup