**Today a commercial is being filmed at the gym, We will have class at 5:30am and 6:30am. The gym will then close until 3:00pm. All afternoon classes will follow their usual schedule.**
Who else is ready for some more thrusters?
10×3 split jerk at 80% of 1RM
Open Workout 16.5
Bar facing burpee
*Last programmed 1-17-17