17
Jun
**Monday – June 18th**
Peter getting after the 45 thrusters! Be sure you introduce yourself when you see him in the afternoon classes!
Strength:
10 rounds on a 2 minute clock:
2 Clean and jerk
*Work quick singles. Start at around 60% of 1RM and ascend.
WOD:
For time:
100 deadlift 185/125#
*Start each minute with 3 bar facing burpee.