**Friday – December 31st**

Crossfit Cle – CrossFit

View Public Whiteboard

Metcon

2021 Final Countdown (Time)

For time:

21-20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1

Double under (2x single under)

Air squat

Alternate each round:

Kettlebell swing 53/35#,

Toes to bar

Double dumbbell push press 40/30# set
*Round of 21 do KBS, round of 20 do T2B, round of 19 do double DB push press…