**Friday – December 29th**

Guess who’s back and still has the moves!

WOD:
For time: *35 minute cap
50 box over 30×24/24×20″
50 kettlebell swing #70/53
50 hand release pushup
50 sumo deadlift high pull #115/75
50 bar facing burpee
50 push press #115/75
50 GHD situp
50 back squat