**Friday – August 31st**

30
Aug

**Friday – August 31st**

Megan looking like the terminator as she finishes her final run in “Gunny”! Anyone else getting the chills?

30 minute alternating OTM:
50 foot handstand walk (30 seconds) shoulder taps, or handstand holds
Clean + 2 front squat (work 70% and increase)
30 seconds max double under (double under practice)