CrossFit – Sun, Nov 13


CrossFit – Sun, Nov 13

Crossfit Cle – CrossFit

Billy Mills

Billy Mills was born on June 30th, 1938 in Pine Ridge, South Dakota. ┬áHe grew up on the Oglala Souix Indian Reservation and went on to run track at the University of Kansas before serving 2 years in the Marine Corps. After leaving the Corps, he qualified the the 1964 Olympic Games in Tokyo. He came in as an underdog and shocked the world when he upset the field and won the 10,000m track event. He was the first American to win Gold in this event! His story is memorialized in the movie “Running Brave” (1984).

“Billy Mills” (Time)

“Billy Mills”

For time:

1,964m erg or run (3,928m bike)

5 rounds:

10 box hop 36/30″

20 situp

5 power snatch 135/95#