CrossFit – Sun, Apr 9

Crossfit Cle – CrossFit

MetCon

Coe (Time)

Ten rounds for time of:

95 pound Thruster, 10 reps

10 Ring push-ups
In honor of Army Sgt. Keith Adam Coe, 30, of Auburndale, FL, died April 27th, 2010
To learn more about Coe click here
Ladies use 65#

*05/22/2022 repeat.